Health fitness wealth business podcast series
Health fitness wealth business podcast series
The HFWB Podcast Series Episode 269 (Wellness Whisperer Series November 2025 edition)
Join your host, Clifton Pope, as he is back with another solocast as The Wellness Whisperer Series makes it's return for the November 2025 edition!
In this month's edition, Clifton Pope breaks down how the cold/flu season is fueled by sugar with it starting with Halloween Candy, Thanksgiving(pie holiday), holiday cookies for Christmas, and Alcohol for New Years!
Clifton breaks down the research on why it doesn't have to be a downhill sugar crash as long as we eat mindfully, skip the excess, and prioritize your health!
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