The HFWB Podcast Series Episode 254 FT. Founder/CEO of Nutrition and Life: Lisa Franz PT. 1 of 2

Join your host Clifton Pope as he is joined by Nutrition coach, host of the Nutrition and Life Podcast, and Founder/CEO of Nutrition and Life: Lisa Franz.

This is PT. 1 of a two part conversation where we cover a variety of topics in nutrition, sleep, fasting, consistency, etc. just to name a couple topics.

In Part one, we dive into the digital nomad lifestyle of Lisa from being born and raised in Germany until 2009 to moving to New Zealand until 2019 where her digital nomad journey began.

We also talk about Lisa's back n forth between studying exercise science and nutrition and working to becoming a police officer before coming back into the health n wellness space!

Not to mention, we discuss what Lisa refers to as the royal combo with exercise being the king and nutrition as the queen for a healthier style.

This is only PT. 1 of our two part conversation that you don't want to miss as we dive into the world of Nutrition and Life. 

Visit nutritioncoachingandlife.com to tune into Lisa's journey from her nutrition coaching to her podcast: The Nutrition and Life Podcast which is available on Apple/Spotify Podcasts/Youtube

Hit that follow/subscribe button on Apple/Spotify Podcasts/Rumble so you can tune into PT. 2 of our conversation!

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