The HFWB Podcast Series Episode 228 (Wellness Whisper Series June 2025 edition)

Join your host Clifton Pope as he is back with another Solo cast as the Wellness Whisperer Series is back for the June 2025 edition! 

PT. 2 of the 3 part series on how Thinking, breathing, and movement can lead to more healthier habits with a holistic approach!

Clifton Pope breaks down the importance evaluating evidence through reflection and analysis can improve critical thinking skills!

Topics also include how breathwork can improve emotional balance and physical health!

Not to mention Clifton dives into how better posture and alignment along with enhanced coordination and balance is the key to effective primal pattern movement!

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