The HFWB Podcast Series Episode 219 (Wellness Whisperer Series; May 2025 edition)

Join your host, Clifton Pope, as he is back with another solocast as The Wellness Whisperer Series is back for the May 2025 edition!

In this month's edition, Clifton Pope launches a new series breaking down the importance of thinking, breathing, and movement from a yin/yang standpoint on establishing healthier habits with a holistic approach!

Topics include staying curious by asking questions, how breathwork reduces stress and enhances mental clarity, importance of functional strength/fitness, and much more!

Purchase Clifton Pope's newest book: Fear Not (Overcoming the Ghosts of Fear X6) on Amazon today with the link below via copy/paste

https://www.amazon.com/dp/B0F5BQTPZ1

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